How can I forget someone that hurt me so bad...?
Space and time. You can’t rush yourself into feeling a way you naturally don’t. Literally the best thing I ever did was tell myself it was okay to give myself time and space. Just get yourself away from them. Stop checking up on them, stop asking about them, distract yourself. It’s not going to happen over time but you deserve to be patient with yourself.
I spend a lot of time in my head I forget to show emotions I forget other people are people too I float around I see stars I blink and breathe but I am not alive I need to express I need to express I need to express I feel happy but I do not show it I feel angry but I do not show it I think people think I am boring but I promise I am so much more I just forget to show it